Every so often I find myself going through stages where day after day I have some negative throughts stuck on repeat. These thoughts come to my mind throughout the day....
Mind health
How to love yourself even if you lack time and motivation.
For a very long time I knew I needed to work on doing daily affirmations to have a more optimistic outlook in life and to love myself more. Yet being a mom can be so so time...
Staying Positive During Times of Uncertainty
Ring the bells because “It’s the most wonderful time of the year”, and it’s not even June. Yes, with everything going on lately I have often caught myself playing Christmas tunes in my head.
5 Ways to Simplify and Enrich your Life During Hard Times
Life is a journey where we are given the chance to find out how we can have joy through any circumstances So what are some ways that we can find joy through tough times? How can...
Depression is the devil stopping you from doing the great that’s inside of you
Depression's dark. And only people who have witnessed it can truly comprehend it. I often didn’t understand it until I was out of it. But when I rise past those bad moments, I am...
My story on depression
I recently found the right words to share some of my personal stories on depression. I published it on another blog. I am linking it here. I hope it will help you in someway to...