The easiest way to stay slim without having to deprive yourself and suffer any pain? Impossible. Yet, I have realized that there are some things that I have learned over the...
12 Easiest Tips to be a Fit Mom without any Sacrifice
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Serena
Live Intentionally to Achieve your Deepest Dreams
I used to think that if I dreamt something eventually it would happen. That is true but ultimately we need to set a plan in motion and steps in order to get there. The secret is...
Why you need FAT everyday in your life
I love fat! I want everyone to love it! But does your body need fat? The fat I am about to talk about is not the one we eat, but more so the one we have in our own bodies. I...
6 SOLUTIONS TO HELP MOMS COMBAT DEPRESSION
Being a mom is hard work, and can be very exhausting. Moms love their families and children. And in return often also neglect themselves. Mom’s bodies also go through so...
Learning as moms to be true to ourselves under pressure
I often hear people talk about being true to yourself. How can you live well while staying true to yourself? Especially as moms there can be a lot of unspoken expectations. ...
2 No instructions Needed Board Games Great for Every Age
One of the fondest memories I have of my childhood, are of our family playing board games. Whether with our siblings or with my parents. Both on the street or inside the home. We...