Looking for some workout motivation, this post is for you. I love working out. I want everyone to love it too. Because working out is not just for body builders or super hot...
5 ways to always hit the gym and get that workout!
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FITNESS
Top reason people struggle to lose or maintain weight.
Throughout our lives we spend so much time trying to remain in shape and keeping a healthy body. We are targeted by ads, diets, nutrition advice, and lots of...
12 Easiest Tips to be a Fit Mom without any Sacrifice
The easiest way to stay slim without having to deprive yourself and suffer any pain? Impossible. Yet, I have realized that there are some things that I have learned over the...
Why you need FAT everyday in your life
I love fat! I want everyone to love it! But does your body need fat? The fat I am about to talk about is not the one we eat, but more so the one we have in our own bodies. I...