proteinsmoothie Archives - Life At Casa https://lifeatcasa.com/tag/proteinsmoothie/ Modeling Agency | Content Creation | Collaboration Mon, 02 Jan 2023 05:51:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.0 https://lifeatcasa.com/wp-content/uploads/2022/01/cropped-life-at-casa-site-icon-32x32.png proteinsmoothie Archives - Life At Casa https://lifeatcasa.com/tag/proteinsmoothie/ 32 32 Triple Berry Fiber Smoothie https://lifeatcasa.com/2020/05/30/triple-berry-fiber-smoothie/ https://lifeatcasa.com/2020/05/30/triple-berry-fiber-smoothie/#respond Sat, 30 May 2020 10:48:45 +0000 https://lifeatcasa.com/?p=3978 A great protein and fiber rich smoothie perfect as a breakfast or afternoon snack.

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I love a good smoothie. It’s my favorite way to get in some fruits and veggies and also to get some fiber inside my system. I try and switch it up all the time, but my base for most smoothies is usually always the same. Today I wanted to make a smoothie that was rich in fiber, and also one that was pink in color.

Let this be a smoothie to help your system be strong, healthy, and feeling youthful. Most important of all let this smoothie help you be well nourished. From fiber to vitamins you will find it all in this quick simple smoothie.

Triple Berry Fiber Rich Smoothie

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A perfect rich fiber smoothie. Great for breakfast or to satisfy cravings as an afternoon snack.

 

Ingredients

  • 1 tbsp pink hibiscus powder
  • 1 tbsp flax seed ground
  • 2 bananas
  • 2 cups of triple berries
  • 2 cups milk
  • 2 scoops vanilla vegan protein

Instructions

  1. Add all ingredients to the blender starting with liquid ingredients first. Blend until smooth. Start by pulsing then gradually increase speed.

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