Life is a journey where we are given the chance to find out how we can have joy through any circumstance. So what are some ways that we can find joy through these times? How can we find peace and grow? Bad things don’t just bring bad things. My son asked me the other day [...]
I know it can feel demotivating to all stay home right now. So I wanted to share a little list of things that we can all do to stay motivated, sane, healthy, and hopefully happy. I won’t chit chat too much and I’ll attach it right below. It’s a self care bingo. Choose one row [...]
Depression is dark. And only people who have witnessed it can truly comprehend it. I often didn’t understand it until I was out of it. But when I rise past those bad moments, I am able to see what happened to me. Often times when I have been depressed I was believing the lies that [...]
I recently found the right words to share some of my personal stories on depression. I published it on another blog. I am linking it here. I hope it will help you in someway to anyone who may need this. https://byrslf.co/i-beat-depression-by-believing-in-myself-and-overcoming-my-fears-88911e468ae Love, Serena
This post actually came to me after having a conversation with a new friend of mine. And it came as a realization to me of something that I struggle with. And that is that I tend to look at others that have more than me, and seem happier than me. I then get discouraged and [...]
Welcome!
My name is Serena. I am a wife and mother of 4 children. We also have a fish and a dog. Here I share my favorite fashion finds, parenting hacks, beauty tricks, household tips, and more than anything, food and recipes. I tweak many recipes to reduce the fat and sugar content. I have a culinary background, and most important of all, a fitness license. I only share what I think you will find relevant and enriching for your own life!
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